- SPIRULINA :
Spirulina is a blue-green algae containing complete, balanced protein
and a wide range of valuable nutrients. Spirulina is approximately 70%
easily digestible protein. It contains 18 out of 22 amino acids and
all of the essential amino acids, making it a unique vegetarian source
of complete protein. Better yet, Spirulina protein is 95% digestible
compared to meat sources, which are often difficult for the body to
break down. In fact, beef protein is estimated to be only 20% digestible.
Spirulina is a wonderful way to consume high quality protein that's
easy on the body. It contains enzymes, which naturally assist in the
digestion process. Naturally Rich in Nutrients The complete, whole-food
nutrition found in this ancient food provides an endless list of health
benefits. Spirulina is particularly high in beta-carotene, which is
a powerful antioxidant that protects the body from free radical damage.
It also converts into vitamin A in the body. Vitamin A is essential
for healthy eyes, skin, teeth, nails, hair, bones and a strong immune
system. Spirulina is an excellent source of B vitamins, particularly
vitamin B12, which is important for vegetarians. This nutritious food
also contains vitamin E, a highly bioavailable source of iron, 14 naturally
chelated minerals and numerous trace elements. SuperFood for Dieters
In addition to being one of the most nutrient-rich foods on earth, Spirulina
is low in fat, calories and cholesterol. Many people have found that
when they eat Spirulina before a meal, it satisfies their appetite allowing
them to reduce their overall food consumption. When the body receives
proper nutrition, it is far less likely to have an overactive appetite,
which can lead undernourished people to eat large amounts of food. Spirulina
is a nutrient rich food that will satisfy the appetite with few calories.
This SuperFood can be a valuable part of any healthy weight loss program.
Spirulina is also an excellent source of complex carbohydrates. It contains
glycogen and rhamnose, which are easily absorbed by the body and converted
into quick energy. This low calorie, high protein, nutritious food provides
the abundant energy we need to live each day to the fullest. Supports
Natural Immunity Spirulina naturally contains many nutrients needed
for optimum immunity such as GLA, beta-carotene and other carotenoids.
This ancient food has been extensively studied to reveal its immune
enhancing properties. Studies have shown that Spirulina can increase
interferon levels and macrophage activity, both of which are important
for a strong and active immune system. It also helps to balance your
immune system activity.1,2,3 Cleanse and Detoxify One reason why green
foods are so important is because they are high in chlorophyll. Chlorophyll
is the pigment that gives green plants their color. Chlorophyll is very
cleansing, and it works to rid the system of heavy metals and other
toxins that can damage our health. For many years, people who wish to
cleanse their body of impurities have periodically fasted with Spirulina.
References: 1. Mishima T et al. 1998. Inhibition of tumor invasion and
metastasis by calcium spirulina, a novel sulfated polysaccharide derived
from a blue-green algae, Spirulina plantensis. Clin Exp Metastasis.
Aug 16:6, 541-50. 2. Hayashi O et al. 1998. Class specific influence
of dietary Spirulina plantensis on antibody production in mice. Journal
of Nutrition Science Vitaminol (Tokyo). Dec 44:6, 841-51. 3.Ayehunie
S et al. 1998. Inhibition of HIV-1 replication by an aqueous extract
of Spirulina plantensis. Journal of Acquired Immune Deficiency Syndrome
Human Retroviral. May 18:1, 7-12.
.jpg)
.jpg){kind=small}
